Fiber benefits Blood Sugar response Digestive/Colonic Health Weight Management Energy Management Gluten Free
New research published in the September issue of OBESITY included Hi-maize® resistant starch as the low glycemic carbohydrate More..
Cranberry-Nut Waffles
This tasty waffle goes well with fresh fruit and provides 5 grams of fiber using resistant starch. More...
On the Site
Fibre and Satiety - Not All Fibre is Alike presented by Professor Joanne Slavin
Resistant Starch, Dietary Protein & Colonic Integrity presented by Dr. David Topping
What is happening in Fiber presented by Michael A. Klacik
Children's National Nutrition and Physical Activity Survey presented by Dr. Jane Bowen
Resistant Starch Revealed - Resistant Starch in Review presented by Shane Landon
In the media
About.com offers readers a crash course in the basics of resistant starch
Diabetes Self-Management explores resistant starch and blood glucose control
Nutrition Consultant and Diabetes Educator Hope Warshaw explains how minor changes in the diet can help consumers to double their intake of resistant starch. More...
Cranberry-Nut Waffles 